Take Online Classes with Alex Artymiak

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Alex is a yoga, meditation, and breathwork teacher based in Santa Monica, California. Though he started his yoga journey seeking strength, balance, and flexibility as a way to improve his surfing skills, he soon realized that these abilities reflect a deeper and more powerful shift taking place within.

Alex sees yoga as an energetic practice that manifests in the physical body. This philosophy shines through his practice and teaching style. In his classes, Alex speaks to awareness and feeling as much as technique and form, intuitively guiding you to explore greater physical depth.

Since his first teacher training in 2011, Alex chose to dedicate his life to studying yoga and has since taught over 5,000 classes, led retreats around the world, and lectured on yogic philosophy and meditation in teacher trainings. His philosophy, “keep your spine long, your breath strong, and your mind on” is a formula for presence and clarity on and off the mat. His classes will leave you feeling clear, connected, and empowered to shine your light for yourself and everyone around you.

Styles

Rhythmic Flow

Alex Artymiak • Vinyasa Flow

This short and sweet flow features repeating movements to energize and open your body. Start with standing spinal waves, then practice Navasana (Boat Pose), Reverse Table Top, a 90/90 hip flow, and Revolved Low Lunge before landing in Seated Forward Fold. This class previously aired on January 18, 2024.

Flying Frog Flow

Alex Artymiak • Vinyasa Flow

Flying Frog is a challenging arm balance yet an excellent introduction to arm balancing. This class prepares your body for this posture by strengthening your wrists and shoulders and opening your hips in a steady flow that starts in Virasana and Malasana, leads into Eagle-Armed Warrior I, Warrior III, and Hurdler’s Pose, and then peaks in Flying Frog. This class previously aired on January 16, 2024.

Powerful Morning Flow

Alex Artymiak • Vinyasa Flow

This Vinyasa practice adds some power to your morning with a sequence that features single-legged balances to wake up your mind and challenge your muscles. Start in Tadasana with side bends and twists, then flow through Low Squat, Warrior III, Revolved Half Moon, and Gate Pose to finish energized for the day. This class previously aired on January 11, 2024.