Take Online Classes with Divya Balakrishnan

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Divya Balakrishnan is a yoga educator who began her journey with yoga as a child. She received her RYT-200 certification from Hot Spot Yoga in Oakland, CA, and has a Bachelor’s degree in Art Practice and a Bachelor’s degree in Theater & Performance Studies from UC Berkeley.

Having experienced the skills that yoga provides firsthand, Divya breaks down yogic techniques in a way that is transferable off the mat, turning a practice into a lifestyle. As a digital nomad, she ensures her classes can be done anywhere to assist students in establishing a daily practice even while traveling. Her classes range from vigorous, strengthening Vinyasa flows to restorative practices focused on building a strong mind-body connection and a solid foundation. When on the mat with Divya, expect thorough and inclusive instruction while being challenged in unexpected ways.

Divya is passionate about celebrating diversity and advocates for collective wellness as a form of social justice. As a Tamil-American, she never saw herself represented in the industry born out of her own culture and vowed to change that one day. Divya’s classes incorporate philosophy, martial forms, pranayama, asana, mudras, and ensure that students experience the traditions of yoga as it was intended – holistically. She hopes her efforts help people surpass their perceived limitations and discover their inner spark.

Popular Live Classes

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Recent classes

Yoga

Level 1-2 10 mins

Wake up your body and feel refreshed in this quick Vinyasa practice that gives you a cleansing boost. Flow through spinal stretches, a Warrior sequence, and Chair Pose with twists sprinkled throughout to energize your entire being. This class previously aired on January 18, 2024.

Meditation

Level 1-2 15 mins

This breathwork class slowly guides you through Nadi Shodhana Pranayama (Alternate Nostril Breathing) to restore balance in your body and nourish your mind. You’ll finish feeling more equipped to take on the day. This class previously aired on January 17, 2024.

Yoga

Level 2 30 mins

Test your concentration, balance, and endurance in more ways than one throughout this strong Vinyasa practice. You’ll build heat right away while flowing through a progressing sequence featuring Half Moon, Warrior, Goddess Squat, Lizard Pose, Bound Angle, Pigeon Pose, and Happy Baby. This class previously aired on January 11, 2024.

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