Ivorie, an EYT 500-hour vinyasa and meditation teacher and yoga therapist, has dedicated herself to the practice, study, and teaching of yoga since it revealed its healing benefits during her professional dance career. After receiving a B.A. in Communication Studies from Northwestern University, Ivorie embarked on a fifteen-year performance career. She toured nationally and internationally and danced roles in film, television, and commercial ad campaigns. At the peak of her dance career, she moved to Vegas to perform with Cirque du Soleil as an original cast member of the show, Viva Elvis. There she performed over 1,500 shows!
During her time with Cirque du Soleil, Ivorie turned to yoga as a pre and post-performance ritual. The practice offered a sanctuary from the stress of the entertainment industry and the negative self-judgment that often plagues the minds of artists. Not to mention, yoga gave her the tools to heal a debilitating back injury and get her back on the stage.
Ivorie is now based in Los Angeles, teaching at studios, in corporate offices, and with private clients in their homes. Her studies include over 1000 hours with senior teachers Annie Carpenter, Noah Maze, and Loyola Marymount’s Advanced Yoga Therapy RX program with mentor, Dr. Larry Payne. This accreditation allows Ivorie to see private clients dealing with a wide range of ailments and offer a personal prescription of wellness via the holistic lens of yoga.
There is a soul and a depth that Ivorie brings to her classes. Her attention to alignment and thoughtful sequencing will guide you safely while still challenging you to move beyond your perceived boundaries. What she loves most about teaching is reminding students of their wholeness, their innate perfection and inner wisdom, so they might become comfortable with befriending who they already are.
Complete Mind-Body Prenatal Support
Yoga
Lean into the support of a strap and blocks in this Yin practice that explores the boundaries these props create. It’s a relaxing class to refuel your energy when feeling depleted. Move gently through Reclined Hand-To-Big-Toe Pose, Figure Four, Navasana (Boat Pose), Paschimottanasana (Seated Forward Fold), and Supta Baddha Konasana (Reclined Butterfly) before landing in Savasana. This class previously aired on January 17, 2024. Please note: The props in this class are used as support in opening postures. If you feel any tension or pain, we recommend slowly backing off.
Yoga
This gentle class gives your body and mind the license to chill. You’ll focus on extending your exhales to facilitate the relaxation response while exploring prop-assisted postures that move your spine in all directions. Poses include Supported Down Dog (carefully using a door), Side Stretch, Supported Backbend, Supported Twist, Supported Seated Forward Bend, and Savasana. This class previously aired on January 10, 2024.
Yoga
Start class by building heat with Kapalabhati Pranayama (108 rounds), then use this fire to flow through a twist-inspired sequence before settling into relaxing postures that help you soften and unwind. Highlights include twists in Plank, Crescent, and Chair Pose; then Supported Bridge and Baddha Konasana. This class previously aired on January 3, 2024.