Take Online Classes with Jeni Del Pozo

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Jeni, a So Cal native, grew up dancing and being active from an early age. After dancing competitively and professionally for 18+ years, she majored in fashion and worked in the apparel industry for four years until she realized that she was missing the amazing feeling that dancing and being active gave her throughout the day. So, she decided to take a chance and leave the apparel industry to go back to her roots.

Now, slightly obsessed with fitness, Jeni loves training - strength training, boxing, cycling, yoga - it all makes sense to her because of her deep roots with Pilates. Pilates is the base of all her routines. No matter what workout she's doing, it provides the foundation for her body to take it on. Her upbeat and supportive attitude makes you want to come to her class every day for the challenging workout, but also to just spend time with her. Basically, she's the ideal combination of attentive trainer and best friend.

Jeni is nationally certified through the Pilates training program at Equinox. She is also certified in Barworks through Yogaworks and cycling through Schwinn.

Styles

Level 2-3

Mind-Body Barre Sculpt

Barre with Jeni Del Pozo

Don’t be fooled by the light hand weights, this two-week six-class Barre program is a high-intensity, low-impact program that will have your muscles shaking for a full 30 minutes. Each class begins with an affirmation to facilitate mind-body engagement then zeros in on hard-to-target muscles using static holds, pulses, squeezes, and bursts of cardio for a full-body burn you can see and feel.

Pilates-Strength Fusion

Jeni Del Pozo • Pilates Fusion

Grab a set of light weights and get ready for a challenge in this Pilates-Strength fusion class that leaves you stronger — physically and mentally. Move steadily through Hundred, Half Roll Backs, Rowing, Donkey Kicks, Side Kicks, Teaser, and Push Ups. This class previously aired on January 22, 2024.

Strength For Runners

Jeni Del Pozo • Strength

Strengthen your running game in this workout that's perfect for the same day as a run or the day before. You'll focus on activating the posterior chain and improving posture, plus more exercises to optimize running. Move steadily through hip mobility work, Shoulder Bridge, Forearm Plank, Bent Over Rows, Lunge Jacks, and ISO Split Lunges. Dumbbells are optional. This class previously aired on January 19, 2024.

Standing Pilates

Jeni Del Pozo • Mat Pilates

This focused Pilates class utilizes standing exercises with a Magic Circle (optional) to emphasize your stabilizer muscles, core strength, and precision. Challenge your entire body through Roll Down, Relevé work, Marches, Standing Single-Leg Stretch, Standing Side Kicks, and Tricep Kickbacks. This class previously aired on January 15, 2024.