Begin your practice in our Meditation Path, a 16-class series for beginners
Let us guide you on your journey inward. Follow our beginner meditation path to cover everything from how to sit to where to place your attention.
![](jpg/19-thumbnail.jpg)
Meditation
![](jpg/69-thumbnail.jpg)
Meditation
Meditation
![](jpg/3-thumbnail.jpg)
Meditation
![](jpg/57-thumbnail.jpg)
Meditation
![](jpg/31-thumbnail.jpg)
Meditation
![](jpg/119-thumbnail.jpg)
Meditation
![](jpg/7-thumbnail.jpg)
Meditation
Meditation
![](jpg/17-thumbnail.jpg)
Meditation
![](jpg/74-thumbnail.jpg)
Meditation
Meditation
![](jpg/37-thumbnail.jpg)
Meditation
![](jpg/51-thumbnail.jpg)
Meditation
Meditation
![](jpg/69-thumbnail.jpg)
Meditation