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Block Balancing Sculpt - Preview

Gustavo Padron teacher avatar
Yoga Conditioning with Gustavo Padron
Level 2 - 30 mins
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Build full-body strength and stability with dynamic Sun Salutation variations and an energizing AMRAP (as many reps as possible) round while using your blocks. Work up a sweat as you challenge yourself through Push Ups, Lunges, Warriors, and Side Plank. This class was previously aired on May 18, 2022. Props Required: 2 blocks and light dumbbells.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Props

1 weights & 2 blocks

Intensity

3

Duration

30 minutes