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Sushumna: Central Channel Lecture - Preview

Annie Carpenter teacher avatar
Lecture with Annie Carpenter
Level 1 - 15 mins
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This lecture discusses the origin story of Shiva and Shakti and how the path of Hatha yoga is meant to balance these opposing energies. Learn about the role of Sushumna (Central Channel) to re-join Shiva and Shakti and come together in the Sushumna Nadi. This class is a part of Annie’s Philosophy Lecture Series designed to enhance your knowledge of yoga traditions. Stay tuned for more classes airing on the second Tuesday of each month. This class previously aired on June 13, 2023.

Level

1

Practice

Education

Teacher

Annie Carpenter

Intensity

1

Duration

15 minutes