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Full-Body Strength Power Yoga - Preview

Marc Laws II teacher avatar
Power Yoga with Marc Laws II
Level 2-3 - 30 mins
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Strengthen your body from head to toe while exploring how to practice the power of mind, breath, and choice. This empowering class takes you through an energizing sequence with High Plank variations, Chair Pose variations, Tiger Curl, Warriors, Half Moon, Pistol Squat, Boat Pose, and Bridge or Wheel Pose. This class previously aired on November 29, 2023.

Level

2-3

Practice

Yoga

Teacher

Marc Laws II

Intensity

3

Duration

30 minutes