This mindfulness meditation helps to counter indecisiveness and procrastination by reminding you that taking small steps toward your goals adds up when you’re headed in the right direction. With the option of either watching your breath or visualizing an image, stay committed to your choice of meditation to discover the potency of sticking to your decision. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.