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Faith & Camels - Preview

Jo Tastula teacher avatar
Daily Mindfulness with Jo Tastula
Level 1 - 10 mins
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This meditation encourages you to embrace your trust in something, like your abilities or future good fortunes, by balancing that trust with mindful awareness. Tune in to your breath, watching its natural flow and knowing you can have faith that your body will breathe without your control. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.

Level

1

Practice

Meditation

Teacher

Jo Tastula

Intensity

1

Duration

10 minutes