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Feel Strong Barre - Preview

Jeni Del Pozo teacher avatar
Barre with Jeni Del Pozo
Level 2-3 - 30 mins
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This Barre workout incorporates heavier dumbbells into compound movements to enhance your power. Put your strength on blast in Reverse Lunge with Bicep Curl, Upright Row with Plié, Roll Down with Russian Twist, Glute Bridge with Chest Press, and Plank Pull with Mountain Climbers. This class previously aired on September 18, 2023.

Level

2-3

Practice

Fitness

Teacher

Jeni Del Pozo

Props

1 weights

Intensity

3

Duration

30 minutes