Take things up a notch by adding a heavier set of dumbbells (5-10 lbs.) in this Barre workout that tests your glutes and core strength to help you notice a difference. You’ll have fun while challenging yourself through Donkey Kicks, Leg Lift Arabesque, Half Roll Back, an ab series, and Jumps in Second Position. This class previously aired on January 12, 2024.

This no-prop Barre class is simple in design but gives you an effective and fun full-body workout. Get ready to move fast through Pliés in First and Second Position, Lunges with Pulses and Relevé, Fold Over Glute Pulse, Elbow Plank, Push Ups, and a core series. This class previously aired on January 10, 2024.

As a full-body workout emphasizing your lower body, this barre class is designed to bring the burn. Challenge your strength and stamina through Marches, Planks, Lunges, Arabesque, Ballet Arms, and slow Mountain Climbers for an intense push in a short amount of time. This class previously aired on December 22, 2023.

Grab a towel; it’s a sweaty one! This full-body workout utilizes micro-movements to power up larger and smaller muscles, allowing for better posture, balance, and stabilization. Challenge your strength and endurance while moving through an ab series, Bridge and Plank at a wall, inner thigh exercises, and Tricep Push Ups. This class previously aired on December 12, 2023.

Target your lower body — glutes, hamstrings, and quads — with a quick and challenging series, then finish with a core burner. This fun class moves fast through Barre stretches, banded Pliés, banded Lunges, Clamshells, Hamstring Curls, banded Criss Cross, and Hollow Hold to give you an effective workout in a short amount of time. This class previously aired on November 28, 2023.

This Barre class challenges your entire body while moving through Dancer Abs, Arabesque work, Tricep Dips, Donkey Kicks, Bridge, and more. You’ll finish feeling stronger and energized from the inside out. This class previously aired on November 17, 2023.

This higher-level Barre class challenges and strengthens your muscular endurance while incorporating balance, core activation, and stability. Explore exercises that utilize wall space and a small stability ball, including Hundred, Bridge, Calf Raises, and a standing leg series. This class previously aired on October 20, 2023.

Strengthen your hamstrings, glutes, quads, and calves in this fun flow of Barre-inspired leg exercises. Pilé, Arabesque, Bridge, Calf Raises, and resistance band work will build your lower body stamina and power for other practices. This class previously aired on September 26, 2023.

This Barre workout incorporates heavier dumbbells into compound movements to enhance your power. Put your strength on blast in Reverse Lunge with Bicep Curl, Upright Row with Plié, Roll Down with Russian Twist, Glute Bridge with Chest Press, and Plank Pull with Mountain Climbers. This class previously aired on September 18, 2023.

Utilize your connection with the breath to enhance your workout in this prop-assisted class that challenges your muscles and builds up a sweat. Warm up your entire body, leading into Walkout to Plank, Single-Leg Donkey Kicks, Lunge Reaches, Tricep Extensions, and side-lying Leg Lifts and Circles. This class previously aired on September 8, 2023.

Fine-tune your Barre technique in this class that goes back to basics and focuses on having fun, no props necessary! Get a full-body burn through standing work, including Pliés in First and Second positions, Lunges, tricep work, and Plank Knee Taps before finishing with a quick stretch. This class previously aired on August 15, 2023.

When you’re short on time but want a full-body burn, this class is for you. You’ll use mindful activation to fully execute each exercise for a quick, powerful workout. Moves include a prone outer-thigh toning series, oblique exercises, side-lying inner-thigh work, and Pilates ab exercises with a ball. You can add reps if you have more time, and turn up some music to make it fun! This class previously aired on August 17, 2023.