Take Online Classes with Mark Osmundsen

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Mark is a Brooklyn-based movement artist and educator. He designs classes to make you sweat…but more importantly, to make you feel good. His love of the body began at a young age through the local dance studio, and he went on to graduate with a BFA in Dance (Cum Laude) from Marymount Manhattan College in NYC. It was there, at the age of 18, that he was first introduced to Pilates and Yoga and he has spent the last decade teaching around the world, including a guest spot at New York University. He also holds a certification in Personal Training and Nutrition from the International Sports Sciences Association.

Mark is the founder of The Movement Culture Collective, an initiative to unite through movement, offering classes, healing, and education—all centered on creating a culture of self-worth. Through this, Mark teaches Pilates, dance, and cardio classes, as well as his signature moving mediation, which helps practitioners process heavy emotions, connect with their body, and feel alive in a safe space where they are seen and heard.

As a performer, Mark has toured professionally on four continents; danced with The Metropolitan Opera, Chase Brock, Todrick Hall; and performed in over 200 performances Off-Broadway with Company XIV. He is the recipient of a 2018 Dora Mavor Moore Award for his dance work in the Toronto production of Orphée.

Mark has been featured in publications like Well & Good, OUT Magazine, Men's Health, Rey, and Inked Magazine. To learn more about Mark visit markosmundsen.com and follow @markozzie and @movementcultureco.

Popular Live Classes

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Recent classes

Fitness

Level 2-3 30 mins

Amp up your workout in this mixed-modality class that fuses the core strengthening and awareness of Pilates with cardio exercises. You’ll work your entire body through non-stop, fast-paced movement that builds strength, balance, and endurance while having fun. Strap on ankle weights and move through Power Lunge, Plank Walk Out, Wide-Leg Squat, and Single-Leg Hip Bridge. This class previously aired on January 17, 2024.

Fitness

Level 2-3 20 mins

This challenging, sweaty Strength class adds a heavier weight to maximize your endurance, power, and agility. Enjoy a creative series that moves briskly through Wide-Leg Squat, Straight-Leg Deadlift, Side Lunge with gliders, Power Lunge, Tricep Extension, and Plank variations. This class previously aired on January 16, 2024.

Fitness

Level 2 20 mins

Build endurance, elevate your heart rate, and get a good sweat in a short amount of time! This strong yet fun workout moves fast through well-known foundational movements, including Burpees, Squats, Lunges, Jumping Jacks, and Mountain Climbers. Power through each move at 30 seconds on and 15 seconds of rest, using weights to increase the intensity. This class previously aired on January 12, 2024.

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