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Power Yoga: Mandala Flow - Preview

Katie Baki teacher avatar
Power Yoga with Katie Baki
Level 2-3 - 45 mins
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This Power Yoga practice takes you all around your mat through fun transitions and strong poses. Let the sweat build through Skandasana (Side Lunge), Eagle Pose, Crow Pose, Wild Thing, Half Moon, Lizard, and Side Plank. This class previously aired on October 13, 2023.

Level

2-3

Practice

Yoga

Teacher

Katie Baki

Intensity

2

Duration

45 minutes