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Warming Breathwork - Preview

Divya Balakrishnan teacher avatar
Breathwork with Divya Balakrishnan
Level 1 - 10 mins
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This class guides you slowly through Ujjayi Pranayama to cultivate deep nasal breathing that can generate heat in your body and increase your breath capacity. Experience the benefits of breathwork. This class previously aired on October 25, 2023.

Level

1

Practice

Meditation

Teacher

Divya Balakrishnan

Intensity

1

Duration

10 minutes