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Low-Impact HIIT - Preview

Jeni Del Pozo teacher avatar
HIIT with Jeni Del Pozo
Level 2 - 20 mins
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No jumping, no Mountain Climbers, no Burpees! Yet this full-body workout still gets you hyped, warmed up, and challenged in just 20 minutes. Push yourself through Squat Twists, Lunges, Planks, Jackknife, and Push Ups to finish energized and feeling accomplished. This class previously aired on December 1, 2023.

Level

2

Practice

Fitness

Teacher

Intensity

2

Duration

20 minutes