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Fun Fusion Challenge - Preview

Khetanya Henderson teacher avatar
Pilates Fusion with Khetanya Henderson
Level 2 - 30 mins
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With a mix of Pilates, Barre, and general strengthening exercises, this class is perfect for anyone looking to mix things up while getting a full-body workout. Move briskly through Grapevine, Jumping Jacks, Tricep Kickbacks, deep Lunges, and a glute series to finish sweaty and energized. This class previously aired on December 15, 2023.

Level

2

Practice

Pilates

Teacher

Khetanya Henderson

Props

1 weights

Intensity

2

Duration

30 minutes