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Strong Glutes Pilates - Preview

Jeni Del Pozo teacher avatar
Pilates Fusion with Jeni Del Pozo
Level 2 - 20 mins
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Have fun with props in this booty-burner Pilates class that features banded Walks, Shoulder Bridge, Fire Hydrants, and exciting variations in a Sidekick series. Turn up the heat using ankle weights and a resistance loop to maximize strength in your glutes. This class previously aired on December 18, 2023.

Level

2

Practice

Pilates

Teacher

Props

Resistance loop & 1 ankle weights

Intensity

3

Duration

20 minutes