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Joyful Pilates - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2 - 20 mins
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This uplifting, full-body Pilates practice reinvigorates your entire being so you finish class feeling better than when you started. Enjoy a satisfying sequence with the Hundred, Roll Up, Roll Like A Ball, the Ab Series, a Sidekick series, and Push Ups. This class previously aired on December 25, 2023.

Level

2

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

2

Duration

20 minutes