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Good Morning Pilates - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2 - 30 mins
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Wake up and start your day feeling great, full of self-love and confidence after taking this class. It’s a full-body, classical Pilates routine with fun, Jeni-style variations. Start with a standing side-body stretch, then move through the Hundred, Half Roll Back with Arm Circles, Single-Leg Circles, the Ab Series, Teaser, and more energizing exercises. This class previously aired on January 1, 2024.

Level

2

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

2

Duration

30 minutes