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Pilates-Strength Fusion - Preview

Jeni Del Pozo teacher avatar
Pilates Fusion with Jeni Del Pozo
Level 2-3 - 45 mins
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Grab a set of light weights and get ready for a challenge in this Pilates-Strength fusion class that leaves you stronger — physically and mentally. Move steadily through Hundred, Half Roll Backs, Rowing, Donkey Kicks, Side Kicks, Teaser, and Push Ups. This class previously aired on January 22, 2024.

Level

2-3

Practice

Pilates

Teacher

Jeni Del Pozo

Props

1 weights

Intensity

3

Duration

45 minutes